Raha Rahmani

Sports Background & Coaching Experience

I began my athletic journey at the age of 9 by practicing Taekwondo, where I earned my Black Belt.

Between the ages of 11 and 14, I was an active member of a competitive badminton team and won the Silver Medal at the Provincial Badminton Championships.

From the age of 17 to 22, I trained professionally in a wide range of fitness disciplines, including Yoga, Bootcamp, Body Combat, Strength Training, TRX, Pilates, and Functional Training, developing extensive knowledge and practical experience in athletic performance and physical conditioning.

Since the age of 22, I have been working as a professional coach in Fitness, Functional Training, Strength Training, Bodybuilding, TRX, Stretching, Corrective Exercise, and other specialized fitness disciplines. Over the past 11 years, I have coached clients with different goals and fitness levels through both one-on-one personal training and group classes of up to 50 participants.

Throughout my coaching career, I have continuously expanded my expertise by completing numerous national and international courses, workshops, and professional certifications in areas including CrossFit, TRX, Functional Training, Kettlebell Training, Exercise Physiology, Sports Injury Prevention, Corrective Exercise, and Sports Science.