Maryam Shoghee nezhad kenarsari

I am a Sport Science specialist and professional bodybuilding coach with experience in Pilates, Suspension Pilates, HIIT, O-Sport, fitness, corrective exercise, and exercise science.

I have several years of experience in sports coaching, including 2 years as an assistant bodybuilding coach and 3 years as a bodybuilding coach. I currently also coach Pilates, Suspension Pilates, HIIT, O-Sport, and corrective exercise.

My coaching approach is based on exercise science and a focus on each athlete’s individual needs. I design training programs according to each person’s goals, fitness level, physical condition, and movement needs, with a focus on improving strength, body composition, flexibility, movement patterns, posture, and overall physical fitness.

I also have experience in online coaching, personalized training program design, and nutrition and meal planning. My professional certifications include bodybuilding, Pilates, 4DPRO, O-Sport, corrective exercise, exercise science, and sports nutrition.

In addition to coaching, I have experience as an O-Sport referee and have achieved placements at national-level competitions. I continuously develop my knowledge and skills in training program design, anatomy, and corrective exercise.