Shahriar Hashemi Tafreshi

Hi, I’m Shahriar, a personal trainer, fitness instructor, and Pilates matwork instructor from Iran, with a background in therapeutic massage.

I help people of all ages move better, build strength, and feel confident in their bodies.

My approach is simple: start where you are, progress safely, and keep it enjoyable. Whether you’re a beginner, an athlete, or returning after a break, I’ll build a plan around your body and your goals.